Massage Treatments

De­Stress and Relax Massage (Aromatherapy / Swedish Massage)

When we lose the ability to relax our body, feelings of sleeplessness can overwhelm us. Anti-stress massage uses effective relaxation techniques and soothing essential oils to offer indulgent stress relief. Nourishing oils soften the skin and relax your mind bringing you back into harmonious balance.

Hot Stone Massage

Hot Stone Massage is a form of massage therapy that follows the same principles of Swedish Massage with the addition of heated stones, which helps lead to deep relaxation. Adding heat to specific areas on the body enhances the feelings of relaxation and peace. Recommended in particular for individuals suffering from fibromyalgia, arthritis or other chronic pain. The penetrating effects of the heated stones allows the massage to be delivered without excessive pressure.

Trigger Point Massage (Deep Tissue)

Trigger points are sore, painful spots that occur in a muscle. Most people refer to trigger points as knots. They are called trigger points because they “trigger” a painful response that often refers pain to different parts of your body. Trigger Point Massage uses concentrations of finger pressure on each trigger point to prevent cycles of muscle pain and spasms. Trigger Point Massage provides benefits after just one session.

Tense aching muscles and a busy mind can leave us feeling a little overwhelmed. Our specific massage techniques restores mobility and reduces muscle aches and pains, while body exfoliation softens the skin. Aromatherapy oils are used to soothe and reduce muscle tension and calm the mind, aiding exercise recovery.

Ideal for anyone in need of deep tension release and those who exercise regularly. This fast paced, free flowing and energetic treatment is perfect for slowing busy minds, stretching and elongating tight muscles, and helping to soothe and reduce tension.

Tense aching muscles and a busy mind can leave us feeling a little overwhelmed. Our specific massage techniques restores mobility and reduces muscle aches and pains, while body exfoliation softens the skin. Aromatherapy oils are used to soothe and reduce muscle tension and calm the mind, aiding exercise recovery.

Ideal for anyone in need of deep tension release and those who exercise regularly. This fast paced, free flowing and energetic treatment is perfect for slowing busy minds, stretching and elongating tight muscles, and helping to soothe and reduce tension.